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Six Stages of Change in Addiction Recovery
In Changing for Good (William Morrow, 1994), Prochaska and DiClemente describe the six stages of change: Stage 1: Pre-contemplation People in this stage may be aware that there are repercussions related to their addiction, but they minimize or justify their choices, seeing more benefit than deficit. Not a great deal of desire to change and to an outside observer, it may seem as if they are sleepwalking through their lives, quite unconsciously. This is when I plant seeds and d